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STEPHANIE YEBOAH

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Me singing some Amy Winehouse and Erykah Badu!

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18th October 2009

Steph

Me Singing!!

Stephanie | MySpace Video

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Therapy is hard. Learning how to heal years of trauma is hard. But totally necessary, because I have to do it for her. 14 year old Steph who was bullied and beaten up for 5 years. Who thought she was ugly and unlovable (and sometimes...well a lot of the time, still has these moments), who would self harm and starve herself constantly. Who was a recluse because she felt she didn’t deserve to have friends or be shown kindness. The process of learning how to love yourself unconditionally is gruelling, but I figure that everything I’ve done thus far will have been done in vain if I don’t take the time to self-parent and let her know everything is going to be okay one day. One day. Who knows? Anyway the point I’m trying to make is that therapy is absolutely a necessary thing that everyone should have access to, if you can.

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Photo - @fordtography

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🍗Letting go of blame🍗 Since we live in a weight-focused culture, we’re brought up being inundated with messages promoting dieting, fear of weight gain, and idealisation of smaller bodies.
This becomes internalised over time: the insecurities holding you back are a result of your upbringing. They aren’t a reflection of you and your inability to love yourself - it’s not your fault if you feel ashamed in your body! You’ve been trained to think this way from the time you were born.
A good thing to do is to think back to the first time you remember feeling insecure in your body. For most people, I feel like it’ll be from early childhood. Ask yourself why you felt that way. What external messages were you receiving that made you feel that way?

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Outfit - @asos
Bag - @eastpak
Trainers - @reebokuk

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On my way to your panel to talk about how body positivity has been ruined by Eurocentric patriarchal beauty standards and white feminism. 🌚
Big!! Clit! Energy!!🙌🏾 thank you @antidietriotclub for having me host the panel ❤️
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Suit - @asos
Crop Top - @hm
Trainers - @converse
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#asseenonme #asos #asoscurve

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The last 18 hours or so have been a bit *mad*, but I just wanted to say a huge thank you to everyone who left messages and reposted my previous post - it means the world to me and I’m so so excited about this book! I just hope that I’m able to do it justice; I’d be lying if I said weren’t a little bit anxious about it all!🙃
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Dress - @asos
Shoes - @marksandspencerfashionpr
Photo - @fordtography

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